The ASICS GEL™ technology absorbs impact energy and springs it back instantly, keeping your joints protected and helping you stay fresher for longer. Whether you’re running easy laps or pushing full speed, you feel the difference with every step. Discover the running shoes that take your training to the next level.
159 Results
Filter & Sort
Smooth landings, more rebound: the ASICS GEL™ technology
With every step you run, up to three times your body weight impacts your feet, knees, and back. Smart cushioning disperses these microshocks, reduces the risk of injury, and keeps your legs fresh longer. That means more joy and consistency in your training.
The evolution from αGEL (1986) to PureGEL™ (2025)
- 1986: ASICS introduces αGEL, the first silicone-filled cushioning element – a milestone in running shoe tech.
- From 2023: PureGEL™ emerges: approx. 65% softer and 4% more responsive than traditional GEL™.
- 2025: PureGEL™ is built into all top models, often encapsulated to reduce weight and enhance performance.
How ASICS GEL works in your running shoes
GEL™ is a viscoelastic silicone compound. It deforms on impact (viscous), absorbs energy, and rebounds instantly (elastic). It redirects shock horizontally rather than driving it vertically into your joints – like airbags for your feet.
Rearfoot GEL: focus on heel cushioning
With PureGEL™, ASICS has shifted cushioning more toward the heel. This enhances shock absorption, reduces weight, and stabilizes your landing. FF BLAST™ foams energize the forefoot for a more responsive ride.
Examples of current Rearfoot GEL models:
- ASICS Gel-Nimbus 27: PureGEL™ in the heel + FF BLAST™ in the forefoot = maximum comfort with minimal weight.
- ASICS Gel-Kayano 32: Rearfoot GEL + 3D Guidance System™ for stability and support.
- ASICS Gel-Cumulus 27: Heel-only GEL cushioning – ideal for neutral runners who want a soft touchdown.
Older models with Rear + Forefoot GEL:
- ASICS Gel-Kayano 31: Full-length GEL for a soft and balanced transition.
- ASICS Gel-Nimbus 26: GEL cushioning in both heel and forefoot for ultra-soft landings on long runs.
Innovation without compromise
FF BLAST™ and FF BLAST+ ECO have replaced forefoot GEL in many models. They’re lighter, more responsive, and enhance performance without sacrificing comfort. The result? Maximum shock absorption and energy return – with less weight.
Hybrid midsoles: PureGEL™ meets FF BLAST PLUS
In high-stack shoes like the Nimbus 27, PureGEL™ sits under the heel, topped with FF BLAST PLUS foam. This combo delivers soft landings and energetic rebound – without adding weight.
Model Spotlight 2025
| Model | Weight* | Drop | Use | Feel |
|---|---|---|---|---|
| Gel-Nimbus 27 | 305 g | 8 mm | Long runs & recovery | Cloud-like softness + bio-foam |
| Gel-Kayano 32 | 300 g | 8 mm | Stability for overpronators | PureGEL™ + 3D Guidance System |
| Gel-Cumulus 27 | 265 g | 8 mm | Daily trainer | Heel-PureGEL™, more responsive forefoot |
| GT-1000 14 | 265 g | 8 mm | Stability at great value | Supportive heel + PureGEL™ |
*Men's US 9 – weight varies by size
GEL vs. Boost & ZoomX – quick comparison
| Feature | ASICS GEL™ / PureGEL™ | Nike ZoomX | adidas Boost |
|---|---|---|---|
| Material | Viscoelastic silicone | Air-chamber / PEBA foam | TPU pellets |
| Feel | Targeted softness, stable structure | Very soft & bouncy, sometimes unstable | Rubbery, durable, moderately soft |
| Strengths | Precise shock absorption, shape retention | High energy return, race performance | Durability, all-round comfort |
| Weaknesses | Heavier, only soft since PureGEL™ | Expensive, foam compresses fast | Less snap/responsiveness |
Based on independent lab data on foam hardness and energy return
How to choose your ASICS GEL running shoe
- Running style: Overpronator? → GEL-Kayano 32
- Distance & pace:
• Easy long runs → GEL-Nimbus 27
• Daily mix of speeds → GEL-Cumulus 27
Beginner tip:
GT-1000 14 offers PureGEL™ cushioning and mild stability.
More budget-friendly:
Gel-Excite 10 with rearfoot GEL for everyday comfort.
Fit test
ASICS fits snug at the midfoot and heel. Need more toe room? Go half a size up! And with Running Point, you’ve got a 30-day money-back guarantee.
Care tips for longer-lasting GEL comfort
- Rinse gently after rain, stuff with newspaper – never place on a heater.
- Wipe midsoles with water only – harsh cleaners can dry out silicone and foam.
- If you run daily, alternate pairs. Like muscles, GEL and foam need recovery too.
- After ~600–800 km, most shoes lose their cushioning – time for a new pair.
Now you know all about ASICS GEL™
Whether you're training for your first 5K or your tenth marathon: PureGEL™ gives you the smoothest landings in the game – lighter, softer, more explosive than ever. Feel the difference with every step!
Secure payment methods
Our shipping providers
Shipping and delivery
- No additional VAT or duty charges requested on delivery by our carrier.
- Delivery within 3-6 working days.
Social Media
Contact
Awarded & safe
Your trust is our priority!
Running Point.co.uk has high quality standards. Parts like data privacy, costs and payments, delivery conditions, returns and customer service are checked regularly.
- 30 days money-back guarantee
- Fast delivery
- SSL encryption
- Data privacy
Top brands
Top categories
Top categories