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Light, comfortable and kid-friendly – the best running shoes for kids
Whether it's in PE class, playing football in the park, jogging with mum or dad, or simply running around with friends – kids are always on the move. Good running shoes support their natural joy of movement and help prevent injuries. In our shop, you'll find functional, comfortable models for every activity – in fun designs and the right sizes.
What makes good running shoes for kids?
Children's feet need different shoes than adults: flexible soles, light weight and enough room for toes and growth. Good running shoes for kids offer:
- soft yet responsive cushioning,
- secure support in the midfoot and heel,
- durable materials for everyday wear and training,
- and a grippy outsole for different surfaces.
Popular models like the adidas Supernova or the Saucony Ride are also available in kids’ versions – perfect for active children every day.
Unisex? Absolutely! What parents should know
For kids, there are generally no specific boys’ or girls’ running shoes – most models are unisex. Focus on the right size and fit. The design is a matter of taste: some kids love bright colours, others prefer sporty, understated looks.
Tip: With ASICS, you can recognise kids’ models by the GS tag in the name – for example the GT-1000 GS or Novablast GS. This way, you can tell at a glance that it's a real kids' shoe – and not just a smaller women's size.
Running shoes or sports shoes?
Running shoes are often lighter and more flexible than all-round sports shoes – with better cushioning and running dynamics. This makes them ideal for PE, athletics, or kids who enjoy running with their parents. They’re also great for everyday versatility – only for the gym we recommend flatter training shoes with more lateral stability.
The right size – what to look for
Kids’ feet grow quickly – regular size checks are essential. For running shoes, leave a bit more room in front, about ½ to ¾ inch (roughly a UK half to one size larger than everyday shoes). This way, toes won't hit the front even when feet move forward during running. The shoe should fit securely without pressure and stay in place when moving.
Have your child try them on preferably in the afternoon or evening – that’s when feet are slightly larger. Multiple try-ons on different days also help. And if you're between sizes: order both – returns are always free with us.
For school, playground and the track
Kids’ running shoes aren’t just for PE class – they’re perfect for active children all day. Durable materials, grippy soles and child-specific cushioning provide comfort on pavement, schoolyards or trails. And for all young athletics enthusiasts, adidas even offers special track spikes for kids – ideal for training on the track.
Your Running Point benefits
In our shop you’ll find a wide selection of kids’ running shoes – from UK size 10 to 6, ready to ship from stock. Thanks to our own warehouse we ship quickly – and returns are always free. So you and your child can take your time choosing the perfect pair.
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Running Point
Hans-Böckler-Str. 29-35
33442 Herzebrock-Clarholz
Germany
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Running Point
Hans-Böckler-Str. 29-35
33442 Herzebrock-Clarholz
Germany
Contact
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